Lifestyle & Health Forum

In August 2022, I was diagnosed as having acute migraines and was told that stress was a huge trigger for my migraines and that avoiding stress is a better option for me. Of course, with life, you can not always avoid stress and therefore, I get migraines more often than I ever used to. I tend to ta...

I remember, after I had my gallbladder removed in late 2014, I went through a time where I ended up feeling really tired, weak, not myself and just felt run down. After tests at my doctors, they later told me I had a vitamin B12 deficiency and that I would need vitamin B12 injections once every thre...

Living in the UK myself, we tend to get sunshine but due to how our weather is, sometimes getting enough to help with vitamin D is not always possible and because of that, we are asked to take vitamin D supplements each day to ensure we get enough vitamin D. I myself found out that I have a vitamin ...

This is very interesting and not something I have heard of before. I live in England and this is not something we do in our country, usually when we drop or step on a book, we pick it up place it back where it belongs and leave it at that. I guess in a sense though, being that we dropped or stepped ...

I have two fears that I would say are my greatest fears and it was not until I got older that I realized just how big the fears were though. My first greatest fear would have to be losing my family, I am only close to certain people in my family due to issues and we have already lost so many people ...

This is something that is very new to me. I had heard about vegetarians and also vegans but I was unaware that there were eggetarians. Definitely learning something new today :) I am curious though as to the benefits and whether or not there are different ways people have eggs if they are an eggetar...

This is something I tend to do whenever I have a cold and my nose is blocked and congested. There is nothing worse than a cold and also having congestion as well if I am honest. I always use boiling water and Vicks vapour rub and sit with a towel over my head breathing in the steam for about 10 - 15...

Quite a few years ago now, I want to say 2018, my eldest son was having trouble with his breathing and was making weird hiccup noises often. Being worried about it I took him to the doctor and the doctor said we should go straight to the hospital and that we could not leave the doctor's surgery with...

I always remember my first social media account was MySpace and it was around 2005/2006 I believe if I remember rightly when I created that. After MySpace, I created a Facebook account around 2006/2007 unless I am mistaken and not long after that, MySpace was no more. I now have Twitter, Instagram, ...

I have seen a PC built before but I have never attempted to build my own PC. I always used to watch my Dad build PCs as he used to do it as a side hustle to earn an extra income. I would watch when I was able to and I did learn some things from that. I do understand that it can be cheaper for you to...