How can I incorporate superfoods into my snacks?

[Daniel]

Incorporating superfoods into snacks is easy and delicious. Try pairing apple slices with almond butter, enjoying Greek yogurt topped with berries and granola, or snacking on trail mix made with nuts, seeds, and dried fruits. Other options include veggie sticks with hummus, avocado toast on whole grain bread, or homemade energy balls made with oats, nuts, and dates.

[Isha]

Superfoods ideal for snacking include nuts such as almonds, walnuts, and cashews, providing healthy fats, protein, and fiber. Berries like blueberries, strawberries, and raspberries offer antioxidants and vitamins with minimal calories. Greek yogurt is rich in protein and probiotics, aiding digestion and promoting satiety. Avocado slices on whole grain crackers provide healthy fats and fiber. Dark chocolate with high cocoa content is a satisfying snack rich in antioxidants. Incorporating these superfoods into snacks boosts nutrition and supports overall health.