How can I incorporate superfoods into my child's diet?

[Daniel]

Encouraging children to eat superfoods can be fun and creative. Try incorporating colorful fruits and vegetables into smoothies, sandwiches, or homemade popsicles. Sneak nutrient-rich ingredients like spinach or avocado into sauces or baked goods. Get children involved in meal preparation and let them choose superfoods they enjoy, making healthy eating a positive and enjoyable experience for the whole family.