Skip dinner or skip breakfast
Re: Skip dinner or skip breakfast
I rarely eat breakfast for actual breakfast. If I have to go to work early in the morning sometimes I'll have a bowl of cereal beforehand, but that's about as far as my breakfast stems. I like eating two meals a day (lunch and supper).
Re: Skip dinner or skip breakfast
Skipping dinner seems more manageable for me. I find that I can function well throughout the day without feeling too hungry, but skipping breakfast can leave me feeling sluggish and low on energy. Plus, having a hearty breakfast helps kickstart my metabolism and sets a positive tone for the day. So, if I had to choose, I'd opt to skip dinner over breakfast for better overall health and energy levels.