Any tips for maintaining a positive body image?
- theprophet
- Posts: 54
- Joined: Sat Mar 23, 2024 5:24 pm
Any tips for maintaining a positive body image?
Focus on what your body can do rather than how it looks. Practice self-compassion and challenge negative self-talk by reframing it with positive affirmations. Surround yourself with supportive people who celebrate diversity and reject unrealistic beauty standards. Engage in activities that make you feel good physically and mentally, regardless of societal expectations.