Are there any natural remedies for supporting thyroid health?
Are there any natural remedies for supporting thyroid health?
Natural remedies for supporting thyroid health include consuming iodine-rich foods like seaweed, Brazil nuts, and fish. Additionally, herbs like ashwagandha, guggul, and bladderwrack may help support thyroid function and balance hormone levels. However, it's crucial to work with a healthcare provider to monitor thyroid health and ensure proper treatment.