Lifestyle & Health Forum

Yea of course, there is this great inspiration and should put it as motivation I do get, when I have a deep scale of what ants can do even at their very little size. They have a great role to play in the balancing of ecosystem.

One of my biggest strategy is giving yourself a halt. Be it in social web space, work place or in any activities you find ya self engaged in.

Just create time for your precious self, spend time with friends, do not work work all through, you will burn out bruh and break down.

Absolutely, cookies can track your online behavior across multiple websites, allowing advertisers to build detailed profiles about your interests and activities. However they can also send some details to several site you never expected your info to come across. Most survey site can't let you breath...

Play play games, that's first thing that pops up ma mind, made mention of VR any time. I know it sounds weird, after all woks no play makes Jack a dull boy 😉. Actually, virtual reality come with lots of benefits, I think with time, as tech evolves, some individual with spend more time in virtual rea...

Poorly of me I only take nonalcoholic drinks, I don't smoke and neither do I drugs. Sometimes I do wonder if am normal, ho ya am very cool. Am totally not in good terms worth smoking to be precise. I know it somehow give certain set of individual personal benefits/advantages but I still refuse that ...

Mostly, say "am sorry", not because your wrong and the other is right, but due to the fact that you value the relationship. Some people listen and admit their mistakes when they are calm, by so, you can sort things out later.

Boom Video call helps a lot in distant relationships. I know at some point you will get weary but because you cherish your relationship, you have to do it. Also social media can spice things up too.

With just few meters of cycling, I felt the impact on my hips, biceps and calves. So telling me to travel the round my country is like mission impossible takes of round, let call it suicide mission.

Sometimes, it's also about genetics, hormones, or skincare habits. Adjust or changing you cream or adding aloe vera to your cream might help in solving some of the impact.

Meditation do help to improve sleep quality for some people like me. It can promote relaxation, reduce stress and anxiety, and create a calming bedtime routine, all of which can contribute to better sleep. It is just about using that which fits and works best for you.